Self Care Wisdom Cards

For the last twenty years, beloved teacher and coach Cheryl Richardson has dedicated her personal and professional life to the importance of self-careby sharing what she has learned from her own experience.

This joyful and whimsical illustrated card deck, based on Cheryls classic Self-Care Cards, has been fully revised with new artwork and fresh ideas to meet todays needs.

This deck puts the power to care for yourselfand thereby for othersliterally in your hands. Each card carries a gentle but clear reminder of whats essential for self-care: to slow down, trust yourself, honor your body, release judgment, open yourself to change, say no when you need to, and more.